You are invited to our Plants, Sound, and Ancient Wisdom Retreat in Costa Rica to re-connect with the nature – both within and around you. Join us for a week of inward exploration, yoga, movement workshops, and self-care rituals. We will explore our collective evolution and share optimal ways to live a fulfilled healthy lifestyle, reclaim ancient wisdom and reveal modern rituals to thrive in today’s world. With extensive backgrounds in plant medicine work, both Alexander & Aychele provide a safe environment to grow and to experience many healing modalities of the forest. They will incorporate the science of Ayurveda,
The Yoga Caravan 2019 Retreat in Costa Rica is centered around adventure and personal growth through the path of yoga. We provide a safe and nurturing environment to go wild and reconnect with yourself and others – bringing you a healthy and uplifting way to dance with your edge and engage Nature. Retreat Includes: Round-trip ground transportation from San Jose International Airport to Selva Armonia Six nights lodging at Selva Armonia Three gourmet, vegetarian meals per day Yoga twice daily Guided daily meditation Hidden waterfall hike Local beach excursions Jungle spa experience Permaculture farm tour Gratuity for Selva Armonia staff
Teach what you love. Live what you teach. Spend 28 days in the jungle paradise of Costa Rica, immersed in the Yogic Lifestyle, while earning your 200-hour Yoga Alliance certified Teaching Certification! The Level I Nature Yoga Teacher Training will teach you the fundamentals of yoga asana, philosophy, anatomy, physiology, and psychology. You will learn the benefits and function of asana, meditation, mantra, and pranayama in order to teach others effectively. In these 28 days of deep jungle immersion with an exceptional team of teachers and peers, you will explore techniques, discuss and learn yoga philosophy and practice teaching. In
Let us help you create a life changing experience for your group. We'll do the dirty work and let you focus on the magic. Lead a retreat in Costa Rica with us and your journey to the jungle will be so smooth!
Feeling unbalanced can cause unhealthy stress, negative emotions and at times, pure anguish. Nine times out of ten, we’re running on empty, putting others and different situations before our own needs until we hit a wall and are left wondering how to remedy the situation. When you feel out of balance within yourself or in your daily life, gain control of your current situation with these steps: Let Go of Control: Let’s face it…you may think you’re in control of all that is going on, but really, you’re not. Trying to control different situations and their outcomes is completely exhausting.
Going on a trip? How many bags? Just that big one over there…the emotional baggage? Let’s face it, we all have emotional issues. The emotional issues we experience could stem as far back as childhood and even further back if you believe in past lives. You carry some of your emotional burdens from lifetime to lifetime depending on whether or not you have healed them. Emotional issues can be from different forms of relationships in your life. Some are parent and child; some are siblings and friends; and many are from romantic relationships. Many people have emotional triggers and usually
It’s a practice to go with the flow. Letting go of attempting to control situations in our life isn’t always easy. How does one go about doing so? Honestly, it takes daily practice. But once you release the need to control the outcome of something and relax into it, you will be surprised how quickly it comes to you. Your mind, body and soul should work hand in hand to allow the flow to happen. In any given situation between two people, we are both the teacher and the student. You’re in each other’s lives for a purpose and a
“I expected a basic lodge. Instead I found a castle. Not only is the place just magical, but all the people working and living here are just beautiful. Thanks for letting me feel like a queen in your castle.”
- Christina Meister Creative Director/Advertising, Munich, Germany
“Oh Selva! So wonderful to be back! You become more and more magical each time I visit. A piece of my heart and soul will always remain here, and I take a part of you with me as my journey continues. Be back soon.”
- Leslie Allison Sebastopol, California
“Feels great to be inspired by the creativity and natural building that has come together so beautifully. I love the peacefullness and symphony of nature sounds that frame the epic ocean vista.”
- Joseph Mikru Founder and President at Anamaya Resort and Retreat Center, Montezuma
“I am so full of gratitude to have been able to share in this most magical place. The land is so rich, lush and gorgeous, and the structures are so finely crafted.”