Sweat Lodges: What You Should Know
Individuals in increasing numbers are seeking out sweat lodge experiences for various reasons. This comes as no surprise due to the...
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Living the Envision Way at Selva Armonia
A group of envisioners this year had the opportunity to experience community living the Envision way. Embrace: An Envision...
Should I be concerned about Zika in Costa Rica?
Costa Rica is well known for its magnificent nature, epic waterfalls, exotic animals, paradise beaches, and much more! However, the word...
4 Things You’ll Experience at a Yoga Retreat in Costa Rica
It’s no surprise that Costa Rica is a top destination for those looking to fully immerse themselves into a yoga retreat. The jungle is...
3 Tips for Teaching Yoga Alongside your Day Job
Here are 3 Tips for Teaching Yoga Alongside Your Day Job! If you’ve completed a yoga teacher training, it’s safe to assume that you love...
Is a Yoga Teacher Training for you?
Yogi’s who have enrolled, are enrolling, or plan to enroll in a yoga teacher training course embark on this journey for various reasons....
The Green Traveler: 6 Ways to be Environmentally Conscious on the Go
Whether you’re traveling domestically within your country of residence, taking a much needed vacation, or trotting across the globe, it’s...
Kundalini Yoga: How you can tap into the unlimited potential of your spiritual energy
What if you could connect directly with your very own divine energy lying dormant inside of you through an ancient conscious yoga...
3 Ways to Transform Your Yoga Practice
Yoga studios often serve as a sanctuary to those developing their practice and progress in personal growth. Nurturing the depth of the...
5 Fruits You Should Juice In Costa Rica
It’s a Juicer’s Paradise! Here are the top 5 fruits you should juice in Costa Rica. Avid juicers and smoothie-makers seem to be getting...
Why Sleeping in Nature is Better than your Bed
Car horns, sirens, noisy neighbors, and other disturbances that interrupt our sleep can dramatically affect the quality of rest we get...
Delicioso Plantain Ceviche Recipe
A Costa Rican Ceviche Recipe from the kitchen at Selva Armonia Ceviche is mad popular in Costa Rica! It’s sold everyday in the streets...
Living Yoga is Living Free
Living Yoga is Living Free. Unclench your jaw right now. Relax your shoulders right now. Shift your eyes from your computer screen to...
Raw Vegan Dessert Bliss Balls – Yum!
Selva Armonia’s Raw Vegan Dessert Recipe! Enjoy these delightful vegan, gluten-free, nut-free, grain-free raw treats….we do! Yield: 12...
Practice Yoga, Have More Time
Many people use the excuse of not having enough time as a reason to not practice yoga. In fact, this is a common excuse to not do many of...
Peace is Possible
We are here seeking peace, right? Greater internal peace. When we have peace within, we can have greater peace in our relationships, our...
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