Retune – Yoga + Sound Healing Retreat 2019 in Costa Rica

Presented by: Megan J Hoeffner & Chrissy Ehrhart
Jun 2 THROUGH Jun 8
Start Jun. 2nd 2019End Jun. 8th 2019

Retune – Yoga + Sound Healing Retreat 2019 in Costa Rica

Presented by: Megan J Hoeffner & Chrissy Ehrhart
Facilitated by: Megan J Hoeffner & Chrissy Ehrhart

Retune: Yoga + Sound Healing Retreat is the perfect opportunity to pause, reflect, and retune your intensions on your path in this journey called life.

Join Megan J Hoeffner & Chrissy Ehrhart for a transformational 7-day journey through yoga, sound therapy, and meditation to create clarity and healing within your personal being. Twice daily yoga sessions will guide you to unveil your deepest potential through movement as well as meditation sessions used to clear space for manifesting your deepest desires. Experience true healing as you bathe yourself in sound healing sessions, a powerful ancient healing modality using musical vibrational instruments that will bring you into a deep relaxation while creating harmonious balance of the body and mind.
Enjoy your days basking in the beauty of nature, feel nourished by delicious vegan + vegetarian meals sourced from the onsite permaculture farm, and find adventure during the hidden waterfall tour, Ayurvedic spa, cacao ceremony, and botanical garden tour!

Invest in yourself as you partake in this amazing, transformative, and healing yoga + sound experience in the jungle of Costa Rica!

Retreat Offerings:

Six nights lodging at Selva Armonia Retreat Center & Eco Lodge
Three organic, gourmet, vegetarian or vegan meals per day
Morning and evening yoga classes with Megan & Chrissy
2 Group Sound Healing Sessions with Chrissy Ehrhart
Guided Hidden Waterfall Hike
Medicinal Botanical Garden Tour
3 hr Ayurvedic Jungle spa excursion
Cacao Ceremony
Intention & Goal Setting Workshop with Megan & Chrissy
Round-trip, ground transportation to and from San Jose International
Gratuity for Selva Armonia staff
Private Facebook group to connect with your retreat members
Not Included:

Domestic/International Travel
Travel Insurance
Alcohol
Additional Nights Stay at Selva Aromnia
Additional Services (massage, surf lessons, private yoga/sound sessions)

Discounts:

$100 OFF if paid in full by March 2, 2019
$75 OFF if paid in full by April 2, 2019
$50 OFF if you bring a friend (each receive $50 discount)

Cancelation / Refund Policy:

If cancellation takes place more than 60 days prior to your departure date, any payments made will be refunded minus your deposit. If cancellation takes place between 30-60 days prior to your departure, 50% of the trip price will be refunded, minus your deposit. If cancellation takes place less than 30 days prior to your departure date, 100% of the trip price will be forfeited.

TEACHERS

Megan J Hoeffner

Megan is a certified personal trainer, group fitness instructor, and yoga teacher hailing from the Eastern Shore of Maryland. Megan holds a Master’s of Science degree in Applied Health Physiology from Salisbury University, is a Certified Personal Trainer through AFPA, is certified to teach 9 group fitness formats, and is an E-RYT200/RYT500, YACEP international yoga teacher. ​ She grew up studying classical ballet, earning a B.A. in Dance Performance from Winthrop University, and has always had a passion for movement. While studying for her M.S. degree, she taught Kinesiology and Fitness Instruction courses as a graduate teaching assistant for the Undergraduate Exercise Science Department. She gained an immense library of knowledge of the physical body in motion and applies this knowledge and experience of teaching advanced concepts in Kinesiology to her yoga practice and fitness classes. Megan has taught over 2,000 hours of yoga classes as an E-RYT200/RYT500 YACEP; teaching in yoga studios and gyms in MD, DE, NY, Nicaragua, El Salvador, and hosts yoga retreats and workshops internationally. Her teaching style fuses Vinyasa and Hatha traditions placing a huge importance upon the breath and mind/body connection. Megan brings an extensive knowledge of structural and physical anatomy to the mat as a Certified Personal Trainer and a M.S. in Applied Health Physiology allowing her classes to be balanced and safe. Her sequences remain basic to focus on inviting the breath, the animating life force into each asana, knowing that with control over the breath you will also have control over the physical body and the mind. Megan is stoked to share her passion of movement & meditation with you in Uvita!

Chrissy Erhart

ERYT200 Certified & Trained Sound Healer/Vibrational Medicine Practitioner Sound Therapist, Shamanic Practitioner, Native American Ceremony Guide Peruvian Munayki Rites Initated & Initiate Teacher of Shamanic Vocal Toning for Optimal Health Meditation Teacher CHRISSY EHRHART is trained in sound healing and sound therapy, an ancient healing modality using musical vibrational instruments such as crystal and Himalayan Bowls, drums, bells and voice that will bring the receiver into a deep relaxation passing into the mind's thetic state while vibrations of sound will travel through the body creating harmonious balance of the body and mind's cells. Sound therapy nourishes the body's nerve endings reducing chronic pain and inflammation while lowering heart rate, blood pressure and toxic levels in the body. Stored emotions and energy blockages may be released and all while listening to a beautiful orchestra of sound embracing your every cell! Chrissy not only uses the power of sound healing, sound therapy, and yoga to facilitate transformation and healing within her students, she has also been able to use these practices to reverse her own heart conditions as well as correct her genial code to live symptom free from a severe connective tissue disorder (which top doctors informed would leave her wheelchair bound at this point in her life!) Chrissy is excited to share her overwhelming knowledge and passion of sound and yoga with you in Uvita!

PRICING

June 02 thru June 08
Price: 1,950-2.650
Includes:
  • Six nights lodging at Selva Armonia Retreat Center & Eco Lodge
  • Three organic, gourmet, vegetarian or vegan meals per day
  • Morning and evening yoga classes with Megan & Chrissy
  • 2 Group Sound Healing Sessions with Chrissy Ehrhart
  • Guided Hidden Waterfall Hike
  • Medicinal Botanical Garden Tour
  • 3 hr Ayurvedic Jungle spa excursion
  • Cacao Ceremony
  • Intention & Goal Setting Workshop with Megan & Chrissy
  • Round-trip, ground transportation to and from San Jose International
  • Gratuity for Selva Armonia staff
  • Private Facebook group to connect with your retreat members
Selva Armonia, or “Harmonious Jungle," provides exceptional retreat space deep in the rainforest of Costa Rica, overlooking the South Pacific Ocean. We are a true eco-lodge combining elegance with a rustic atmosphere in a breathtaking jungle setting. This space is used for world-class teachers, healers, yogis, facilitators and nature-enthusiasts to celebrate and share their gifts and teachings with others.
ADDRESSRoute 34 - La Union Rd, Uvita, Puntarenas, Costa Rica

Deposit Amount: $500 USD

Full Amount Due: 05/18/2019

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