Retreats & Events

Warm your bones, relax your mind and nourish your spirit with us this winter. Hit pause on the pressures of daily life to immerse yourself in the rich & diverse natural wonders of Costa Rica. This retreat will be an opportunity to connect with a supportive community of women while living artfully in nature and exploring inner and outer landscapes with fresh eyes and renewed energy. We will use the eastern philosophy of the five elements in our daily practices to cultivate a deeper connection in Presence, Pleasure & Purpose. Less doing & more being- transplant yourself into a lush

In the raw, rejuvenating energies of Costa Rica’s south pacific, we will reconnect our hearts to the natural rhythms of nature and the cosmos, the awesome power of the ocean, and the sacred place of the whales and dolphins. The cleansing, creative, and constantly renewing energies of the sea and the tides have always enchanted us and served as a panacea for enormous healing and revitalization – spiritually, emotionally and physically. We will specifically tune into and develop a connection to the element of Water, Jala in Sanskrit, through our yoga, breath and meditation practices.. as well as connect into