Manifest Winter Wellness Retreat 2019 in Costa Rica

Start Mar. 8th 2019End Mar. 14th 2019
Join Pilates Instructors, Travis S. Sisk and Georgia Sanford, along with Massage Therapist, Drew Kaiser, on the second annual Manifest Winter Wellness Retreat. As the depths of winter take its toll on your well-being, this retreat will rejuvenate your spirit. Spend a week amidst the beautiful rain forest of Costa Rica, deepening your Pilates Practice through daily lessons and intensive practice. Through each of the five days we will cover a different anatomical structure of the body, and then learn how to strengthen that structure through Pilates Mat exercises. Built into the retreat package, you’ll receive one therapeutic massage to
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Mar 8 THROUGH Mar 14

Queer Caravan Retreat in Costa Rica

Start Jun. 29th 2019End Jul. 5th 2019
Join us for our Queer Caravan Retreat in Costa Rica! Yoga Caravan values inclusivity and community in all our retreats. Queer Caravan (QC) simply takes that extra step of saying LGBTQI first on this one! QC will include all the great yoga and adventurous excursions of our other Uvita retreats: surfing, waterfall hikes, repelling, and more. We will also take the time to do some special activities and yoga classes which speak directly to our LGBTQI family. Allies are welcome and wanted to share in out first ever queer-focused retreat. It is going to be a blast! Retreat Includes: Round-trip
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Jun 29 THROUGH Jul 5

PAST: 2018 Live Your Journey Retreat in Costa Rica

Start Jun. 19th 2018End Jun. 24th 2018
The Live Your Journey Retreat is an invitation to come home….. home to your body, home to your mind, and home to your soul. Through daily morning rituals, themed yoga workshops, healthful meals, playing with Mother Nature, and connecting with like-minded people, you will step through the doorway of your heart and return back home. Now the question is….. will you take that step and come Live Your Journey? Retreat Includes: Five nights lodging at Selva Armonia Retreat Center & Eco Lodge (shared room or private room option) Three gourmet, vegetarian or vegan meals per day Morning yoga + pranayama
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Jun 19 THROUGH Jun 24

PAST: Listen. An Embodied Mindfulness Retreat in Costa Rica

Start Apr. 14th 2018End Apr. 21st 2018
The great challenge in our busy world is to stay connected with ourselves-with our bodily felt experience, our living wisdom, our sensitivity, and our depth. This intensive retreat in a beautiful setting addresses this challenge by helping you to develop greater presence in body, speech, and mind and to connect with yourself, your awareness, and your felt experience in a fully embodied way. Grounding in the heart and belly, experience the practice of consciously inhabiting the subtle body, our innate capacity to feel and know ourselves from within. Learn to track the “life stream”, the ongoing flow of present experiencing,
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Apr 14 THROUGH Apr 21

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