A Costa Rica Yoga Retreat
Come home to the Earth. Come home to your Self.
Join Heidi Michelle and Josh Wendel for an extraordinary week of deep relaxation, detoxification, exploration and connection in their Costa Rican home of Selva Armonia Retreat Center. Experience Pura Vida, “Pure Life,” where we pick organic fruit right off the trees, commune with jungle creatures and fall effortlessly back into our most natural state of being….ease and grace!
- Round-trip ground transportation to and from San Juan Int’l Airport (SJO)
- 6 nights lodging at Selva Armonia Retreat Center
- Full-service, delicious vegetarian meals
- Daily Vinyasa-style yoga with Heidi Michelle
- Lazy beach days
- Hikes to hidden, local waterfalls
- New Year’s “mind-mapping” and intention setting
- Restorative/therapeutic Partner Yoga workshops and intro to Acro-Yoga
- Seva (service projects on the property)
- Perma-culture education and “Jungle Training”
- Dance parties, adventure, laughter!
Optional Extras: Sacred Cacao Ceremony and Surf Lessons
What is Jungle Training? Josh Wendel, owner and founder of Selva Armonia and 9-year resident of Costa Rica, will be your guide in immersing yourself into the “original Earth” of the Costa Rican jungle. Josh will share his 16-years of medicinal plant education through guided tours of Selva’s organic gardens. Teaching essential jungle survival skills, he will safely lead adventures into the surrounding jungles. Cover your body with nourishing blue clay straight from the womb of Pacha Mama! Become familiar with our tropical medicinal plants and the abundance of exotic vegetables and fruit! Connect directly with the heartbeat of the Earth, the Costa Rican rainforest, and awaken your body to its most natural state of being.
DETOX, The Pura Vida way!
• Give your body a blessed boost of health and vitality with the Pura Vida lifestyle
• Introduce healthy habits and re-adjust your nervous system to its natural state of being
• Set your sights and ENVISION your LIFE the way you want it
With Heidi Michelle as your guide, you are in for a delectable treat, a glimpse into a unique lifestyle, a reprieve from the daily grind and a beautiful dance in the field of infinite possibility.
Connect with the Earth AND enLIVEn your body!