Retreats & Events

EAT STRETCH NAP™ Retreat is a life-changing wellness vacation that teaches Yoga, Meditation + Ayurveda practices to busy people who want more time and more space in their lives to focus on their health – physically, mentally, emotionally + spiritually. Whether you’re brand new to yoga or have practiced for years, an EAT STRETCH NAP™ Retreat will inspire you to live your healthiest + happiest life. It’s designed to increase your self-awareness, flexibility + strength while being in nature, making new friends + having fun! If you’re someone with high standards who is too busy living your work-filled life to

Yoga Caravan is centered around adventure and personal growth through the path of yoga. We provide a safe and nurturing environment to go wild and reconnect with yourself and others – bringing you healthy and uplifting ways to dance with your edge, explore the world, and engage Nature. We practice yoga twice daily! Mornings often start with a meditation leading into a Vinyasa flow practice. These classes are designed to be open level. There will be offerings to both spice up and modify the flow. The evening classes will frequently have a special focus. Some evenings may include a restorative